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Hi! We launched Healthcare Strong

We launched Healthcare Strong

Stronger Health Starts Here

Stronger Health Starts Here

Well-being made simple with fitness, nutrition and mindfulness programs that fit any schedule and bring lasting benefits to health, energy and overall balance.

Well-being made simple with fitness, nutrition and mindfulness programs that fit any schedule and bring lasting benefits to health, energy and overall balance.

Available on iOS and Android

Available on iOS and Android

Customizable Fitness Plans

Customizable Fitness Plans

Workouts That Fit Your Schedule

Plan sessions around your shifts with flexible routines from 10 to 30 minutes, so training adapts to your day, not the other way around.Choose your main goal such as weight loss, muscle gain or healthy eating and get daily plans adjusted to your preferences and activity level.

Tailored to Your Experience

Smart Tracking and Progress

Workouts That Fit Your Schedule

Plan sessions around your shifts with flexible routines from 10 to 30 minutes, so training adapts to your day, not the other way around.Choose your main goal such as weight loss, muscle gain or healthy eating and get daily plans adjusted to your preferences and activity level.

Tailored to Your Experience

Smart Tracking and Progress

Smart Nutrition Guidance

Smart Nutrition Guidance

Personalized Meal Plans

Choose your main goal such as weight loss, muscle gain or healthy eating and get daily plans adjusted to your preferences and activity level.

Flexible and Adaptive Choices

Meal Planner with Recipes

Personalized Meal Plans

Choose your main goal such as weight loss, muscle gain or healthy eating and get daily plans adjusted to your preferences and activity level.

Flexible and Adaptive Choices

Meal Planner with Recipes

Wellbeing and Recovery Tools

Wellbeing and Recovery Tools

Breathwork Sessions

Practice guided breathing techniques designed to lower stress and improve focus. Each session is short and practical, making it easy to fit into any break.

Mindfulness Practices

Quick Resets

Breathwork Sessions

Practice guided breathing techniques designed to lower stress and improve focus. Each session is short and practical, making it easy to fit into any break.

Mindfulness Practices

Quick Resets

Voices of Healthcare Workers

Frequently Asked Questions

Frequently Asked Questions

What is the Healthcare Strong app?

What is the Healthcare Strong app?

What’s included in a membership?

What’s included in a membership?

Which devices are supported?

Which devices are supported?

How can I access my app?

How can I access my app?

Is this app only for healthcare workers?

Is this app only for healthcare workers?

Why join the HxStrong app?

Why join the HxStrong app?

The Strong Shift

Join our weekly newsletter packed with simple health, wellness, and mindset tips to help you feel strong on and off shift.

The Strong Shift

Join our weekly newsletter packed with simple health, wellness, and mindset tips to help you feel strong on and off shift.